If you're considering changing your bed, you may not realise that an adjustable bed is a legitimate option. They help you sleep, ease an array of health problems and enhance your lifestyle. Read on to find out more...
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Many studies demonstrate the benefits of massage for easing mental and physical ailments. So, we’ve put together a list of 31 different illnesses or pains that massages can help.
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This week is Dementia Action week! From the 20th-26th May, The Alzheimer's Society is encouraging people to have a conversation with someone who has dementia and to turn around common misconceptions about dementia.
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Are you experiencing pain standing up and sitting down? Are you worried you're losing your independence?
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Are your fingers and toes always cold? Do they ever turn blue or white? If so, you may be living with Raynaud's.
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Are you worried about the symptoms of poor circulation? From the best foods to eat to the right way to sit, here are some tips to get your blood pumping.
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COPD and breathlessness can make it difficult to get a good night's sleep. An adjustable bed could help you breathe more easily and get the rest you deserve.
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No, the flu vaccine won't give you the flu. But it could save your life. Here are six things you need to know about the flu jab.
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High cholesterol increases your risk of heart disease. But simple changes to your diet and lifestyle can reduce your cholesterol and help you stay healthy.
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September is World Alzheimer's Month. Alzheimer's is the most common type of dementia. It can affect a person's memory, thinking skills, and behaviour.
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