What is Parkinson’s?
Parkinson's disease affects thousands of people in the UK, but could you recognise the most common symptoms of the condition?
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What are you looking forward to this spring?
Spring is the season of new beginnings, milder weather, and lighter evenings. We asked you what you are most looking forward to over the coming months. Here's what you said.
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Our top tips for a good night’s sleep
British Summer Time is almost here - will it have an impact on your sleeping pattern?
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5 Top Tips on Staying Independent in Your Own Home
Whilst we all value our own independence, some of us face circumstances out of our control which limit our mobility, thus having an impact on how independent we’re able to be. If this applies to you, then you may benefit from taking a look at Oak Tree Mobility’s 5 Top Tips on staying independent in your own home.
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Stay Active: Chair Exercises To Maintain Your Mobility
Many of us encounter mobility problems as we age and find that exercising can be tricky.
Our personal trainer has helped us to design these easy home exercises that you can try from the comfort of your chair.
Stay Active: Mobility Exercises You Can Try At Home
As we get older it's important to make time for exercise in order to help maintain mobility, boost circulation and strengthen muscles. We have compiled some easy exercises for you to try at home.
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Could a Stairlift Prevent You From Having to Move House?
As you get older, taking the stairs can begin to present real problems and could even leave you facing a costly relocation to a bungalow or other single-level accommodation. If you would prefer to remain where you are, a stairlift could be the ideal solution to retaining your independence.
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